Each issue covers one supplement category with scored rankings, comparison notes, and a plain-English answer on what deserves your money. Issue 01 starts with magnesium.
Subscribe freeThe first issue breaks down magnesium the way buyers actually need it: seven products ranked on absorption, formula quality, third-party testing, and value per useful dose.
Read issue 01Each issue covers one supplement category with the same ranking framework.
The most common deficiency you've probably never been tested for. 7 products ranked.
EPA vs DHA ratios matter more than total dose. We'll rank the bottles that deliver.
D3 vs D2, the K2 synergy question, and why your dose might be completely wrong.
How every issue is built
We study the science behind each supplement — what the evidence says about forms, bioavailability, dosing, and what to look for on a label.
We evaluate the best-selling products across five weighted criteria: form quality, dose accuracy, purity, third-party testing, and value per effective dose.
Every review ends with a clear recommendation: what to buy, what's the best budget alternative, and which popular bottles you should put back on the shelf.
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Issue 01 arrives first. Future issues follow as they are published.
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